The best and worst colors for the bedroom
- sara irani
- Nov 14, 2022
- 5 min read
The right color of the bedroom and choosing the combination of the bedroom color correctly and fundamentally plays a big role in helping you relax while you rest. It may be interesting for you to know that the wrong choice of room colors and bedroom colors, from the point of view of psychology, disturb your soul and mind and disturb your sleep.
The best bedroom color
1- blue; sleep peacefully
Blue color in all kinds of tones is the best color for the bedroom or the color of the wall closet in the bedroom and even the color of the door of your room.
Based on the psychology of room colors, different shades of blue bring you a sense of calmness and coolness, the quality of your sleep to the highest possible level and nightmares to the lowest possible level. According to statistics, the average sleeping hours in a blue room is 7 hours and 52 minutes.
2- Yellow color for the bedroom; warm and soft
Yellow is a warm and soothing color and one of the best choices for bedroom color ideas.
Those who sleep in yellow bedrooms seem to fall asleep faster and sleep an average of 7 hours and 40 minutes. The bedroom color combination of yellow, blue, yellow and green is an ideal combination choice for the bedroom. In addition, bone color is also a good choice for the bedroom.
3- Green color in the bedroom; Soothing and natural
Different shades of sage green for the bedroom improve the quality and quantity of sleep.
Olive green and grass green are the best options among different shades of green for the bedroom, especially for those who prefer green to blue. According to the psychology of colors, the average sleep time in a sage green bedroom is 7 hours and 36 minutes.

4- Silver color; Stylish and luxurious
If you are looking for a stylish and luxurious color for the color theme in the bedroom or even the color of the bedroom door, consider the "silver" option.
Silver color makes you fall asleep faster and is therefore a good option for people who usually take a long time to fall asleep and toss and turn in bed a lot. The average sleep hours of those who sleep in the silver bedroom is 7 hours and thirty three minutes.
5- orange color; Easy digestion and a good sleep
Different ranges of warm orange color are among the best choices for adult bedroom color, girl's and even boy's room color and teenager's bedroom color.
In addition, the color orange helps to digest food better, improve stomach function, and soothe stomach pain, resulting in a comfortable sleep. The average sleeping hours in an orange room is 7 hours and 28 minutes.

The worst colors for the bedroom
Some colors are not a good choice for bedroom colors. These colors are not only not relaxing, they can even disturb your sleep. The worst and most inappropriate colors for bedroom colors are:
1- Purple color psychology for the bedroom
"Purple" is an original, luxurious and aristocratic color, but not for the bedroom. Unbelievable, but choosing purple color for interior decoration or lilac color for the bedroom will make you have more nightmares and your sleep will not enter the RAM stage or deep and quality sleep stage.
According to the psychology of colors, the average quality and deep sleep of those who sleep in bedrooms with purple color spectrum is 5 hours and fifty six minutes. If the color of your room is purple and you don't intend to change it at the moment, you can use the soothing supplements of purple, i.e. yellow, green and orange, to soften this color.
2- brown color; You get depressed
Among the colors of the bedroom color palette, "brown" is one of the worst colors. Brown is a symbol of sadness and depression, that's why it ranks second among the worst colors for the bedroom. However, brown seems to be among the colors of the new adult room.
But the average useful hours of sleep in a brown bedroom is 6 hours and five minutes. If brown is used in the combination of the floor color or the wall color of the bedroom, the best thing is to use green and blue colors in other parts and furniture of the bedroom to enhance this color.

3- red; You get excited
The color "red" is a sign of danger, and as a result, it does not create a suitable and peaceful atmosphere for your bedroom. Red color increases your excitement and blood pressure and therefore does not allow you to sleep peacefully.
The bedroom is a place for rest and renewal of energy, but the color red makes you excited and energetic, and because of this you unconsciously cannot sleep easily. The average deep sleep of people who sleep in rooms with different shades of red is 6 hours and fifty-eight minutes.
4- Golden; You remember your debts
Gold is one of the warm colors; bright and shining But this warm and bright color, which is a sign of aristocracy and wealth, for most people unconsciously reminds them of financial issues, loans and debts, and this causes them to feel worried. The average sleep of people who sleep in golden bedrooms is 6 hours and 43 minutes at best.
5- gray; sad sleep
Another neutral and popular color is "gray". But don't forget that gray color increases the degree of depression and longing. For this reason, choosing different shades of gray for the bedroom lowers the quality of your sleep.
How to use patterns in the interior decoration of houses
Pattern is a key element in the beauty of interior decoration, which includes different lines and patterns. The pattern can be changed according to any interior design style or seasons.
Many people do not like simple designs of interior decoration, and in order to create a new design, they prefer to go to different patterns and implement them on the interior decoration of the house. If interior decoration designers and people who are experts in this field are not consulted to decorating with patterns, sometimes the implementation of patterns will make the home environment crowded.

The effect of color used in home decoration on patterns
In addition to their role in designing interior decoration, colors are also important for using patterns. Before choosing a pattern, determine what color you want to use. Of course, the color you choose must be in the same range of colors that you used as the main color of the interior decoration of the house. For example, if you have arranged the decoration of the house with black and white colors, then you should go for the implementation of a pattern that has the most beauty with the combination of black and white. In fact, patterns are just a creative pattern to create variety, but their color should be in harmony with other parts of the house.
Design and size of patterns
After determining the desired color, you should choose the design you like. The space you want to implement the design on is important in choosing it. The dimensions that are used depend on the desired location and even distance and proximity and exposure should be taken into consideration when choosing a pattern. After you have chosen the model, simulate it using the color spectrum that you are allowed to use and see if the color of your interior decoration is suitable to show the effect of that model or not.
Using several different interior decoration patterns
It is suggested to choose a specific pattern and play with its dimensions if you intend to use a pattern for the interior decoration of the house. There is another way. That is to choose the desired pattern, but to implement it, use several different color combinations. But if you are interested in creating several different patterns, be sure to consult with interior design experts before implementing them and choose the patterns based on their opinion.
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